London Relay 2019

From 28th June 2019 the London Relay takes to the streets for 30 days and 30 nights. This started in 2018, led by Danny Brent, and was a great success. With route options of 5k or 10k the relay baton is passed from one runner / group, non stop for the entire 30 day period; … More London Relay 2019

London 10k 2018

On Monday 28th May 2018 I took part in the Vitality London 10k. When I used to aim for PB’s and do a lot of strength and speed work, this was one of my favourite events. I ran it 3 years in a row 2011, 2012, 2013 with a fastest time 38:57 in 2012 (this … More London 10k 2018