On 13th May 2018 I took part in the inaugural #RunGatwick Half Marathon. Although this was the inaugural event I had big expectations. I have ran #RunReigate a few times (read about Run Reigate HERE) and with the same organisers, and with the partnership with British Airways, surely it would be an event not to … More British Airways Run Gatwick 2018
The Hampton Court Half Marathon 2018, 1:39:47, find out how the 1:40 #funbus went and see what’s coming next. … More Hampton Court Half Marathon 2018
I am so pleased to announce that in 2018 I will be leading Limassol’s very first Pace Team. We have an International team, mainly populated with UK pacers, all of whom I have paced with before. I have a great consistent pacer joining us from Italy, and local club runners from Limassol will join the … More Limassol 2018 Pace Team
The 8th October 2017 was a special day for the #royalparkshalf as it celebrated its 10th year. The hashtag for the year was #10yearsrunning. This is actually a special day for me, I’ve not completed all 10, but I’ve been at 6 Royal Parks. In 2009 I took on the course, just getting back into … More Royal Parks Half Marathon 2017
The start of a busy weekend, pacing the 45 min #funbus … More Kew Garden 10k
Paul, you are an Ironman… These are some of the most powerful words you can here after an event. The emotion that runs through your body at this point is overwhelming. After working so hard through the event, and to get yourself to this point, it’s all about these words. I have done this once … More Ironman Kalmar 2017
The name and the key sponsors may have changed time and time again, but the British 10k is an event I keep going back to. This is the 5th time I have taken part in this event. A couple of highlights with this event are last year, where I paced it for the first time. … More British 10k
In 2016 I took on the “bunch of bananas” as my first ever triathlon, which was one of my first blogs as well. You can remind yourself about it here. With the team time trial event, you take on each discipline as a group of 3. I joined Epsom Triathlon Club (ETC) when I decided … More Bananaman Triathlon 2017
Swansea Half 2017, featuring Garry and Phil … More Swansea Half Marathon 2017
The #icelollyrun my experiences pacing 1:40 #funbus at St Albans … More St Albans Half Marathon 2017
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