My count down to New Year started early on the tow path at Walton-on-Thames. On the 30th December 2022 I decided there was room for one more marathon. I needed to get my counting practice and the 8 laps certainly helped. I started the year having completed 97 marathons or more. With this final marathon, … More Zico-thon Marathon
On 12th September 2021 I took part in the Brighton Marathon. Brighton Marathon is one of the largest marathons the UK has to offer, with a beautiful seafront finish, and plenty of fantastic cheering points for spectators. This is the 5th time I have completed Brighton Marathon, but I have not ran it since 2017. … More Brighton Marathon 2021
My next guest for my Road to Boston series is Thomas Eller. Thomas was born and raised in Essen, Germany. He was born and raised deaf. Thomas currently works as a deaf teacher for deaf children and teens in his hometown of Essen, Germany. In September 2018 at the age of 38 Thomas ran his … More Road to Boston – with Thomas Eller
This week I’ve managed to get a few structured sessions in. The Road to Boston will need me to train Hard, be consistent, and not make excuses. This week has consisted of a 5 mile Tempo; 5 km intervals; and a long run. With some spinning for cross training this is a good start. When … More Road to Boston – with Holly Rush
On my Road to Boston there are bound to be ups and downs. This week hasn’t been the best to be honest. Work has been extremely busy and I haven’t found the time for structured training. But thats OK, not every week will be perfect. For a bit of motivation I’m posting my next blog … More Road to Boston – with Ian Coxall
On my Road to Boston its going to be important to get my training right, and I’m going to need all the help I can get. A Boston Qualification is an ultimate goal many of us aim for, so what does it take to run that fast? I’ve asked a number of runners who have … More Road to Boston – with Joe Spraggins
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