Ironman Vichy 2019

Ironman Vichy 2019 On 25th August 2019 I took part in Ironman Vichy. This was my 4th Ironman, and I’m so proud to have finished. It was a personal worst for me, but the Ironman I am most proud of. I will go into details below about how it went, but it is the hardest … More Ironman Vichy 2019

Pre Ironman nerves

I am in Hamburg getting ready for Ironman Hamburg. I have done this twice before, so I know I can do the 2.4 mile swim, 112 mile bike and 26.2 mile run, so why am I so anxious. Maybe it is the lack of training. Maybe it’s the heat which not only concerns me because … More Pre Ironman nerves

Ironman Kalmar 2017

Paul, you are an Ironman… These are some of the most powerful words you can here after an event. The emotion that runs through your body at this point is overwhelming. After working so hard through the event, and to get yourself to this point, it’s all about these words. I have done this once … More Ironman Kalmar 2017