For the third edition of the “How to run a marathon faster series” I wanted to bring you a different focus. Running faster is more than just the act of speed work, and pushing your body. Strength and conditioning is very important, and this is something that James Dunne is well placed to talk to … More How to run a marathon faster – with James Dunne
Many lose their Mojo, what is it, where did it go, and how can you find it again? … More Where is my Mojo, and how do I get it back?