So you want to run a marathon
Everything you need to know about running a marathon. Some useful advice from start to finish … More So you want to run a marathon
Everything you need to know about running a marathon. Some useful advice from start to finish … More So you want to run a marathon
What a weekend, first Hackney Half and now back for MK Half Marathon as the 1:45 pacer … More MK Marathon Weekend 2017
Sometimes I have good ideas. Sometimes I regret them… Pacing 1:40 in a morph suit, followed by 5.5k was not the best idea I’ve ever had, but I had fun and did it. Lots of happy runners on the funbus … More Hackney Half Marathon 2017
I love racing, but can’t beat pacing. And a highlight of the year is pacing London Marathon. This is my #reasontorun #headstogether #ilovelondonmarathon … More London Marathon 2017
Dean Karneze is a running legend, meet him as he comes to the UK for the London Marathon … More Dean Karnazes – Running Legend
Hot hot hot, a tough Brighton marathon in 2017 … More Brighton Marathon 2017
A fantastic first time pacing Manchester Marathon, a great event in 2017 and I will be back for 2018 … More Manchester Marathon 2017
North London Half Marathon, a view from the front, from an average runner and a pacer… all you need to know … More North London Half Marathon 2017
Pacing 8.2 miles at 8 minute miles for Human Race. … More LIDL Kingston Breakfast Run
With just two more nights before my first Ironman attempt I find myself going over how I got here. I have always found myself looking for the next challenge, and I want to push my body to its limits, for nobody else but me. I don’t want to be able to say “I can do … More I want to be an Ironman