Limassol Marathon Weekend 2018
March 24, 2018
Why Limassol Marathon is #morethanarace for me … More Limassol Marathon Weekend 2018
Tag: Fitness rewards
Hampton Court Half Marathon 2018
February 18, 2018
The Hampton Court Half Marathon 2018, 1:39:47, find out how the 1:40 #funbus went and see what’s coming next. … More Hampton Court Half Marathon 2018
The National Running Show 2018
January 24, 2018
What a fantastic start to the #runshow18 I can’t wait until next year, who will join me … More The National Running Show 2018
So you want to be a runner
January 13, 2018
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
Where is my Mojo, and how do I get it back?
December 23, 2017
Many lose their Mojo, what is it, where did it go, and how can you find it again? … More Where is my Mojo, and how do I get it back?
Getting your Pace right
December 6, 2017
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
Hungry for Vegas
November 18, 2017
Welcome to the long anticipated Las Vegas blog. As many of you will know I was extremely lucky to win the CEP #hungryforvegas competition. There is danger of this being a really long blog, with such a fantastic trip, so I have broken it into sections for you to choose what you wish to read. … More Hungry for Vegas
Boxhill #Ballbuster 2017
November 5, 2017
The #ballbuster is a notoriously difficult event held at boxhill. The route which many use in training is referred to as the ballbuster lap. This 8 mile lap takes you down from boxhill around some tough inclines in Headley, before finishing with the 2 mile climb up the zigzag. An 8 mile lap on this … More Boxhill #Ballbuster 2017
I’ll be back 6 hour timed event
October 29, 2017
Marathon number 31 … More I’ll be back 6 hour timed event
Limassol 2018 Pace Team
October 26, 2017
I am so pleased to announce that in 2018 I will be leading Limassol’s very first Pace Team. We have an International team, mainly populated with UK pacers, all of whom I have paced with before. I have a great consistent pacer joining us from Italy, and local club runners from Limassol will join the … More Limassol 2018 Pace Team
pickupthepacepaul 