After completing the World Marathon Majors Six Star Journey at Tokyo Marathon in 2023, I am mindful about how daunting the task can be. I have been approached by a number of people asking if it is possible for an average every day runner to complete the World Marathon Majors and become a Six Star … More How to become a World Marathon Majors Six Star Finisher
Boston Marathon is not just about the race. Monday 18th April 2022 is the victory lap, the Road to Boston is a special one. A race that is extremely difficult to get in to. There are of course some different ways to get in with charity, tour operators and sponsor places, but these are extremely … More Boston Marathon 2022
Coach Kev helped me to find the structure and motivation to go a little faster for the Virtual New York Marathon. On my Road to Boston Coach Kevin is going to help me to train for the sub 3 dream, and is a great addition for my blog series. Kev Quinn is a marathon runner … More Road to Boston – with Coach Kevin Quinn
This week I’ve managed to get a few structured sessions in. The Road to Boston will need me to train Hard, be consistent, and not make excuses. This week has consisted of a 5 mile Tempo; 5 km intervals; and a long run. With some spinning for cross training this is a good start. When … More Road to Boston – with Holly Rush
On my Road to Boston there are bound to be ups and downs. This week hasn’t been the best to be honest. Work has been extremely busy and I haven’t found the time for structured training. But thats OK, not every week will be perfect. For a bit of motivation I’m posting my next blog … More Road to Boston – with Ian Coxall
On my Road to Boston its going to be important to get my training right, and I’m going to need all the help I can get. A Boston Qualification is an ultimate goal many of us aim for, so what does it take to run that fast? I’ve asked a number of runners who have … More Road to Boston – with Joe Spraggins
As my Running Motivation series continues, I look for motivation from Ironman Mark Hatton. Mark suffered a calf tear earlier this year when he was in peak shape, only to come back, complete Outlaw middle distance and secure a Boston Qualifier. He is taking part in Boston Marathon 2020 where he will claim his 6th … More Running Motivation – with Mark Hatton
As my Running Motivation series continues, I look for motivation from Ian Coxall. Ian has ran 37 marathons, with a PB of 2:56. He will be claiming his 6th star at Tokyo 2020. You can follow Ian on Instagram HERE. What has been your highlight of 2019 My running highlight for 2019 would definitely be … More Running Motivation – with Ian Coxall
Running a marathon faster doesn’t just come naturally, and it’s not true that you can only do it when young. In fact many take up marathon running later in life, and arguably you get better with age. For my 6th addition of my “How to run a marathon faster series” I have Donato (therunningguru). Donato … More How to run a marathon faster – with Donato (therunningguru)
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