It’s all about the Pace… Over the years I’ve learnt a lot about pacing myself, and even more about pacing other people. Pace is such an important part of a race strategy, so I want to share some of my thoughts with you below. If you want to know more of my tips about Getting … More It’s all about the Pace
Running a marathon is something that is a huge challenge, and people need to mentally prepare for one. The first is always that more difficult, when you venture into the unknown. Once you get the marathon bug some people may run one or two a year. You hear all the time about the importance of … More Top tips for back to back marathons
As marathon season is upon us let’s talk marathon tips. Throughout this blog I will provide a short top 10 tips for running a marathon. I’m assuming you have already booked a marathon at this stage, if you haven’t and you are not sure whether you are ready, then please take a look at my … More Top 10 Marathon Tips
I am looking ahead to 2020, and planning lots of adventures. Will you be running a marathon? The marathon is a huge step, and one that many struggle to take. Have confidence, if you want to run a marathon you can, so take that first step. If you are planning a marathon take a look … More What are your marathon plans?
The sub 4 hour marathon is a huge milestone in marathon running. It’s a target time that many runners aim to achieve. It is this reasons that draws me to pace the sub 4 hour marathon, because I want to be able to help many people achieve their goal. During 2019 I have had the … More Sub 4 hour Marathon
On 20th October 2019 I took part in the Amsterdam Marathon. Just a week after Chicago Marathon (see blog review HERE), I still don’t feel like I’ve caught up with my sleep, and my body was still aching at the start. However, I know as soon as I get moving I’m fine. This is the … More Amsterdam Marathon 2019