Over the weekend of 31st May to 2nd June 2019 I took part in Run Fest Run. In its inaugural year I made a family holiday of this event that seemed like it would be fun for the whole family. With Camping, Music, Running and lots to do we were all excited to come to … More RunFestRun 2019
The “How to run a marathon faster series” has been going well and there have been some really interesting contributions. You can see a round up of contributions so far HERE. For the 8th edition of this series I am pleased to have some insight from Dan Afshar, who is the man who introduced me … More How to run a marathon faster – with Dan Afshar
I started the “How to run a Marathon Faster Series” for two reasons. The first being that I have decided to improve my marathon time again. I was once in sub 3 shape, but never delivered, so I want to rectify this. I was thinking back about what I used to do and how I … More How to run a Marathon Faster Series – My update
The “How to run a Marathon Faster series” has looked at a number of people to share their experience. For the 7th in the series I am pleased to bring tips from running legend Steve Edwards. It is one thing to run a marathon fast, but this man does it time and time again and … More How to run a marathon faster – with Steve Edwards
Running a marathon faster doesn’t just come naturally, and it’s not true that you can only do it when young. In fact many take up marathon running later in life, and arguably you get better with age. For my 6th addition of my “How to run a marathon faster series” I have Donato (therunningguru). Donato … More How to run a marathon faster – with Donato (therunningguru)
In 2019 the second edition of the National Running Show promised to be bigger and better than 2018. It delivered. I loved this concept last year, and you can have a recap HERE. This year there was 50% more space, more brands, more speakers, more people, it was everything I loved about the National Running … More The National Running Show 2019
Over the years I have paced numerous events, and during this time I have helped many people get into pacing. It has been great to see people taking time to pace others. Whether that is at a local Park run, pacing a friend, or at an official event. I am often asked for tips about … More So you want to be a Pacer?
How can I run faster? This is a question I am asked regularly. It is also something I have been thinking about a lot lately. I have ran faster in the past, and I know what I need to do to improve, so whilst I start the journey to improve my speed I thought I … More How to run faster
On 22nd April 2018 I took part in the Virgin Money London Marathon. This was a tough race, in very hot conditions, the hottest on record for London Marathon. So, I want to start by saying a huge well done to everyone who took part today and thank you to each and every one of … More London Marathon 2018
The London marathon is much more than a race. It’s an experience and one that everyone should take the opportunity to be part of if they get the chance. Of course “There are other Marathons“, but London is the one that everyone has heard of. It is an event that I truly love and I … More The Running Awards and London Expo 2018