The “How to run a marathon faster series” has been going well and there have been some really interesting contributions. You can see a round up of contributions so far HERE. For the 8th edition of this series I am pleased to have some insight from Dan Afshar, who is the man who introduced me … More How to run a marathon faster – with Dan Afshar
It was this time last year I ran a last minute marathon with Phoenix Running. It would seem that randomly (probably for similar reasons) I have done the same again. Take a look at last year’s blog HERE. A bit of background for you. I always have a couple of slow months in July/August. This … More Another last minute marathon
I think I should start this off by first saying, always respect the distance. No matter how many times you have run a marathon, this is a tough challenge. However, the more you do, the more you understand what your body is capable of. For the last year I have been using Phoenix Running events … More The last minute marathon
I feel the need, the need for speed… … More Top Gun 6 hour timed event 2017